The casserole is the classic one-dish family dinner. For those getting tired of tuna noodle, we offer a week's worth of new casserole ideas. This one comes from the Web site www.myrecipes.com.
9 oz. uncooked spaghetti
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1 cup frozen chopped onion
1 tablespoon bottled minced garlic
2 cans (14.5 oz. each) stewed tomatoes, undrained and chopped
1 tablespoon low-sodium Worcestershire sauce
2 teaspoons dried Italian seasoning
1/4 teaspoon salt
2 cups (8 oz.) shredded reduced-fat Cheddar cheese, divided
3 cups frozen chopped cooked chicken, thawed
Preheat oven to 350 degrees. Cook pasta according to package directions, omitting salt and fat. Drain. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion and garlic; saute five minutes. Add tomatoes, Worcestershire sauce, Italian seasoning, and salt; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes. Stir in 1 cup cheese, cooked spaghetti, and chicken. Spoon into a 3-quart casserole coated with cooking spray. Sprinkle with remaining 1 cup cheese. Bake at 350 degrees for 15 minutes. Makes six servings.