The microwave comes to the rescue again in this quick, easy and healthy recipe.
Asian-Style Micro-Steamed Bass
Yield: 4 servings
1/4 cup minced cilantro or parsley
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2 scallions, thinly sliced
1 tablespoon minced fresh ginger
1 clove garlic, minced
2 tablespoons reduced-sodium soy sauce
2 teaspoons dark sesame oil
4 skinless striped bass fillets
1/2 teaspoon salt
In a small bowl, combine the cilantro, scallions, ginger and garlic.
In another small bowl, stir together the soy sauce and sesame oil.
Place the fish in a large, microwave-safe dish and sprinke with the salt.
Cover loosely with plastic wrap.
Microwave on high for 3 minutes.
Rotate the plate and cook for 3 minutes more, or until the fish jut flakes when tested with a fork.
Transfer the fish to serving plates.
Pour any juices from the cooking plate into the soy sauce mixture and stir to combine.
Sprinkle the scallion-ginger mixture over the fish an dsppon the sauce on top.