Health & Fashion
You Docs Tip of the Day: Lose weight in a flash with the photographer’s diet
The TV camera lens famously adds pounds to your frame (honest, we YOU Docs are slimmer when you see us in person). But your digital camera could do just the opposite for you. It could melt pounds. We’re not just talking about looking thinner. Snapping photos can actually make you thinner.
Health & Fashion
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THE YOU DOCS
The You Docs Tip of the Day: Save your eyesight — go fish!
Got your heart set on a salmon dinner tonight? (Heck, can we come grill with you? You’re probably better than Mehmet!) Eating as little as one serving a week of your favorite finned food (news flash coming) can cut the risk of losing your sight by a darn important 42 percent, compared with...
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THE YOU DOCS
The You Docs: Are foods made with ‘real sugar’ healthier?
You’ve probably seen those “made with real sugar” ads on TV and heard about food makers replacing high fructose corn syrup with “real sugar” in everything from ketchup to crackers.
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HEALTH & FITNESS TOP
St. Luke’s breaks ground for new medical facility in Canyon County
NAMPA — The St. Luke’s Nampa Medical Plaza will be the marquee player in the first phase of a 35-acre retail and medical project being developed by Gardner Ahlquist Development.
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HEALTH & FASHION
You Docs Tip of the Day: Skip that tooth X-ray?
If you’re always looking for an excuse to cancel your dentist appointment, recent scary headlines about increasing radiation from tooth X-rays were just the ticket. While dental X-rays are generally safe, nobody needs extra radiation. There are several ways you and your dentist can reduce...
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THE YOU DOCS
You Docs: Knowing your family history is the best medicine
Gene tests, when done responsibly, can be valuable. But even more valuable is just knowing your family’s history when it comes to disease and lifestyle.
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THE YOU DOCS
The You Docs: Spending your life in the loo? Here’s your escape plan.
The average grownup spends eight to 16 days a year in the bathroom — as long or longer than most vacations! That’s 30-60 minutes a day, which is way too long if you’re among the millions of adults (and more and more kids) doing overtime throne duty thanks to GI troubles, ranging...
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