The docs: What does fat and sugar do to your brain?

April 11, 2016 05:45 PM

More Videos

  • Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

    Jason Wanlass, with Champion Fitness Training, demonstrates a quick total body strength & conditioning circuit to get you the most bang for your buck, getting you in and out of the gym quick. Stay active during the holidays.