Extra virgin olive oil and 5 kinds of vegis are the recommended “must-haves” in any pantry and refrigerator.
Extra virgin olive oil and 5 kinds of vegis are the recommended “must-haves” in any pantry and refrigerator. Katherine Jones Idaho Statesman file
Extra virgin olive oil and 5 kinds of vegis are the recommended “must-haves” in any pantry and refrigerator. Katherine Jones Idaho Statesman file

Jason Wanlass: Fridge and food prep are steps to health

April 10, 2016 11:08 PM

UPDATED April 11, 2016 04:23 PM

More Videos

  • Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

    Jason Wanlass, with Champion Fitness Training, demonstrates a quick total body strength & conditioning circuit to get you the most bang for your buck, getting you in and out of the gym quick. Stay active during the holidays.