While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier.
While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier. Chris Butler Idaho Statesman file
While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier. Chris Butler Idaho Statesman file

Are you and your New Year’s fitness resolutions on the outs?

April 03, 2016 11:26 PM

More Videos

  • Do face masks really protect you from smoky air?

    Colby Adams, an environmental health expert with the Idaho Division of Public Health, discusses the health benefits -- or lack thereof -- of wearing masks over the mouth and nose to filter wildfire smoke.