While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier.
While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier. Chris Butler Idaho Statesman file
While you’re waiting for the results of your daily choices to become evident, keep yourself motivated by reflecting on what’s at the heart of why you want to be healthier. Chris Butler Idaho Statesman file

Are you and your New Year’s fitness resolutions on the outs?

April 03, 2016 11:26 PM

More Videos

  • Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

    Jason Wanlass, with Champion Fitness Training, demonstrates a quick total body strength & conditioning circuit to get you the most bang for your buck, getting you in and out of the gym quick. Stay active during the holidays.