Besides the physical benefits, exercise is excellent mental therapy. That’s why we should continue to exercise precisely when life seems too hard to squeeze it in.
Besides the physical benefits, exercise is excellent mental therapy. That’s why we should continue to exercise precisely when life seems too hard to squeeze it in. Howard Lipin Times News Service file
Besides the physical benefits, exercise is excellent mental therapy. That’s why we should continue to exercise precisely when life seems too hard to squeeze it in. Howard Lipin Times News Service file

Jason Wanlass: Exercise ain’t easy — but it’s so worth it

January 10, 2016 11:16 PM

More Videos