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How the Olympics can get your kids moving this Winter

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Majority of football players had CTE shows study of donated brains

Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it. 5:47

Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

Ski and snowboard season, here we come. Exercises to get ready. 8:16

Ski and snowboard season, here we come. Exercises to get ready.

She started training to lose weight and get fit, but then later finished a triathlon 1:06

She started training to lose weight and get fit, but then later finished a triathlon

What Is A Concussion? 0:31

What Is A Concussion?

Most masks won't protect against wildfire smoke, Boise pulmonologist says 2:01

Most masks won't protect against wildfire smoke, Boise pulmonologist says

Single-leg strength exercise keeps your body balanced 6:41

Single-leg strength exercise keeps your body balanced

High intensity interval training: Effective and fast 5:31

High intensity interval training: Effective and fast

Watch: After being bitten by a tick, this Oregon toddler couldn't stand 1:04

Watch: After being bitten by a tick, this Oregon toddler couldn't stand

Do face masks really protect you from smoky air?

Colby Adams, an environmental health expert with the Idaho Division of Public Health, discusses the health benefits -- or lack thereof -- of wearing masks over the mouth and nose to filter wildfire smoke.
nblanchard@idahostatesman.com