Single-leg strength exercise keeps your body balanced

Fitness coach Jason Wanlass shares five of his favorite single-leg strength exercises designed to help balance your body from injury recovery or repetitive sports motion.
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Fitness coach Jason Wanlass shares five of his favorite single-leg strength exercises designed to help balance your body from injury recovery or repetitive sports motion.

Get a leg up on your training

July 07, 2017 06:16 PM