People who participate in races and runs, such as the inaugural Onward Shay! Boise Marathon on Oct. 30, 2016, know the mental health benefits of exercise.
People who participate in races and runs, such as the inaugural Onward Shay! Boise Marathon on Oct. 30, 2016, know the mental health benefits of exercise. Katherine Jones kjones@idahostatesman.com
People who participate in races and runs, such as the inaugural Onward Shay! Boise Marathon on Oct. 30, 2016, know the mental health benefits of exercise. Katherine Jones kjones@idahostatesman.com

Jason Wanlass: Exercise your body, and your mind will follow

May 05, 2017 04:55 PM