Readily determining the cause of dizzyness and how best to treat it — or whether to let it resolve on its own — can depend on how well patients are able to describe exactly how they feel during a dizziness episode and the circumstances under which it usually occurs.
For example, I recently experienced a rather frightening attack of dizziness, accompanied by nausea, at a food and beverage tasting event where I ate much more than I usually do. Suddenly feeling that I might faint at any moment, I lay down on a concrete balcony for about 10 minutes until the disconcerting sensations passed, after which I felt completely normal.
The next morning I checked the internet for my symptom — dizziness after eating — and discovered the condition had a name: Postprandial hypotension, a sudden drop in blood pressure when too much blood is diverted to the digestive tract, leaving the brain relatively deprived. The condition most often affects older adults who may have an associated disorder like diabetes, hypertension or Parkinson’s disease that impedes the body’s ability to maintain a normal blood pressure. Fortunately, I am thus far spared any disorder linked to this symptom, but I’m now careful to avoid overeating lest it happen again.
“An essential problem is that almost every disease can cause dizziness,” say two medical experts who wrote a comprehensive new book, “Dizziness: Why You Feel Dizzy and What Will Help You Feel Better.” Although the vast majority of patients seen at dizziness clinics do not have a serious health problem, the authors, Dr. Gregory T. Whitman and Dr. Robert W. Baloh, emphasize that doctors must always “be on the alert for a serious disease presenting as ‘dizziness,'” like “stroke, transient ischemic attacks, multiple sclerosis and brain tumors.”
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Dr. Kevin A. Kerber, a neurotologist at the University of Michigan Health System, told me that dizziness is one of the most common symptoms that primary care and emergency department doctors see, as common as back pain and headache. He cited a nationally representative health survey conducted by the Centers for Disease Control and Prevention in 2008 in which 10 percent of adults said they had felt dizzy within the past year and had been referred to or seen by a health care specialist because of the symptom.
Typically, those reporting dizziness in the survey indicated they each had experienced three of the following different types: a spinning or vertigo sensation, including a rocking of yourself or your surroundings; a floating, spacey or tilting sensation; feeling lightheaded, without a sense of motion; feeling as if you are going to pass out or faint; blurring of your vision when you move your head; or feeling off-balance or unsteady.
“Patients are generally nonspecific in describing their symptoms,” Kerber said. “They should spend time thinking about their symptoms before they see the doctor.” Factors to consider, he said, include “timing — does the dizziness occur episodically or is it constant? What seems to set it off — certain positions or particular foods? How long does the symptom last? And what happens over time — does it get worse, stay the same or get better?”
Note, too, whether the feelings get worse when you walk, stand up or move your head. Are the episodes accompanied by nausea, and do they occur so suddenly and severely that they force you to sit or lie down?
Family members or friends who pay attention to the affected individual’s complaints “can help contribute to a rapid and correct diagnosis,” according to the authors of the new book. Whitman is an otoneurology specialist at Massachusetts Eye and Ear Infirmary, and Baloh is director of the neurotology clinic and testing laboratory at the medical center of the University of California, Los Angeles.
Two of the most common causes of dizziness are triggered by changes in position. One is called orthostatic hypotension — a reduced flow of blood to the brain that occurs when a person gets up from a sitting or lying position and goes away when the person lies down.
The second, called benign paroxysmal positional vertigo, or BPPV, is not exactly benign to those affected, Kerber said. It is triggered by a change in head position, for example, when lying down, turning over in bed, or bending the head backward while sitting or standing (called “top shelf vertigo”), the authors of “Dizziness” wrote. The person may feel that the world is moving or spinning or that an object in the room is jumping up and down rhythmically.
Vertigo is one of the most disabling causes of dizziness. It arises when tiny calcium particles in the inner ear become dislodged from the balance organ and get stuck in the semicircular canal, where “they cause havoc,” Kerber explained. When the head is moved, the particles shift and set off a sensitive nerve wired to the eyes, making them jerk and causing dizziness. When the particles settle down, the eyes stop jerking and the dizziness goes away.
Benign paroxysmal positional vertigo can be caused by a blow to the head or be a result of aging. “Approximately 1 in 5 people in their 80s will develop BPPV,” the authors wrote. It can also affect younger people, particularly those who already have, or will develop, migraine headaches, they noted.
Vertigo can be a disabling condition that lasts for weeks, months or even years. Those affected are often unable to work, drive or walk around without falling.
However, BPPV usually responds to a treatment like the Epley maneuver, a sequence of movements that repositions the head and gets the errant particles to go back to where they belong. The maneuver is often performed by a health professional, but patients can learn to do it on their own if the vertigo recurs.