Landmine rainbows. Jason Wanlass talks about core conditioning, specifically the importance of training the core for anti-movement/stability and five exercises to go with it.
Landmine rainbows. Jason Wanlass talks about core conditioning, specifically the importance of training the core for anti-movement/stability and five exercises to go with it. Katherine Jones kjones@idahostatesman.com
Landmine rainbows. Jason Wanlass talks about core conditioning, specifically the importance of training the core for anti-movement/stability and five exercises to go with it. Katherine Jones kjones@idahostatesman.com

Jason Wanlass: Your core is much more (than those six-pack abs)

February 20, 2017 12:10 AM