Health & Fitness

Health & Fitness

New treatment can help men with an enlarged prostate

For most urologists, the pesky prostate gland occupies most of our clinic day. The prostate gland in men is an organ that makes fluid for semen. It is positioned between the bladder and the urinary sphincter in the pelvis. The urethra, the tube that carries urine from the bladder down and out of the body, goes right through the middle of the prostate.

Health & Fitness

What Is A Concussion?

Learn exactly what a concussion is and why it is so important to allow your brain to fully recover. Traumatic brain injuries contribute to "a substantial number of deaths and cases of permanent disability" each year, according to the CDC. In 2010, 2.5 million TBIs occurred either as an isolated injury or along with other injuries.

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Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

Jason Wanlass, with Champion Fitness Training, demonstrates a quick total body strength & conditioning circuit to get you the most bang for your buck, getting you in and out of the gym quick. Stay active during the holidays.
Katherine Jones kjones@idahostatesman.com
Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it. 5:47

Too busy to exercise? Wanlass has 6 exercises for a 20-minute workout. You can do it.

Ski and snowboard season, here we come. Exercises to get ready. 8:16

Ski and snowboard season, here we come. Exercises to get ready.

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She started training to lose weight and get fit, but then later finished a triathlon 1:06

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