Drs. Oz & Roizen: Technology can distract parents, too

July 14, 2014 

It's clear that techno-intensity is making people drop out - of conversations, relationships and their own lives.

On sites like parentsonphones.tumblr.com, people are documenting kids starved for parental attention while mom or dad text or chat without any acknowledgement of the child's existence. Talk about sending messages.

Recent studies confirm just how careless folks have become with their devices. Researchers discovered that 75 percent of parents engage in distracted behavior, including texting or talking on their cellphone with kids in the car.

And the Journal of Children and Media reports children 2 and younger are exposed to five and a half hours of background TV a day (Mom's gotta see her show). That can stunt development of a child's communication skills.

Seems parents, distracted by the show (even if only watching it casually), use fewer words and introduce fewer new words when talking with their children.

What does this all mean? You don't have to be focused on your child 24/7; that's helicopter parenting, and micromanagement of a kid's life has its own negative repercussions.

But when you're spending time together, pay attention to your child. Focus on the interaction, talk to your child using descriptive language, and send the message that you are interested in what your offspring is up to.

Hugs now?

Mehmet Oz, M.D., is host of "The Dr. Oz Show," and Mike Roizen, M.D., is chief medical officer at the Cleveland Clinic Wellness Institute. To live your healthiest, visit sharecare.com. Distributed by King Features Syndicate, Inc.

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