Hax: Forget about ‘perfect’ and chill

The Washington PostFebruary 8, 2014 

Carolyn: I’m prepping for my son’s 1st birthday party and battling anxiety about wanting everything to be “PERFECT.” It’s going to be at our house with mostly family — they are all crazy and stress me out. My husband keeps telling me to chill … easier said than done. Any advice?

ANXIETY

Oh dearie dear. How about: cancel.

Nothing is ever perfect. This party won’t be perfect, and perfection wouldn’t beat back the crazy your family brings.

Your son also won’t be perfect, your marriage won’t be perfect, your outfit won’t be perfect — as you’ll see in the pictures afterward, not in the mirror beforehand. Your home won’t be perfect, not for guests and not ever, except perhaps for the day of your first open house when you sell it. Your satisfaction with anything will never be perfect because you want perfection from imperfect things.

Shall I go on?

Your husband is right, of course, but wrong in thinking that will help you. If you could merely decide to chill, then you would chill.

So, how can the said be done? By recognizing your limits. See, for example, before the planning starts, that your temperament and your family are a combustible mix that doesn’t go well with parties.

It’s much bigger than parties, though: You can also chill in general by working with your strengths and weaknesses instead of against them. Set goals based on the reality of what you have, not impossible goals based on what you wish you did or didn’t have.

Think of situations and setups that don’t stress you out, that you can control without being controlling, and that boost your confidence. Those are where you put your time and energy.

Back to parties: My “cancel” was facetious, but only in part. Not having birthday parties is a viable option — not just now that your son is oblivious, but also for any age. Knowing you’re susceptible to stress and your family to crazy, choose to have one to three of his friends at his favorite place. That’s a fine way to celebrate at 3 years old as well as 14.

As for next week? See Paragraphs 2 and 3. Aim to have your family present and fed. Anything else is dyed-blue icing on the cake.

Email tellme@washpost.com. Chat online at 10 a.m. Fridays at www.washingtonpost.com.

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